Fitness Classes

Group Sessions

	Mon	Tue	Wed	Thu	Fri	Sat
5:00AM			Group Cycling Carolyn		Group Cycling Carolyn
6:00AM	Step Interval Jeanette				Step Interval Jeanette
8:00AM		Hatha Yoga Mary		Hatha Yoga Mary
8:30AM						Kick Boxing Tiana Brown Random Ride Bradie
8:45AM	Kinesis Marlene		Kinesis Marlene		Kinesis Chris
9:00AM	Group Cycling Shane	Women & Weights (Women Only) Laura	Zumba Lynn	Women & Weights (Women Only) Laura	Zumba Lynn
9:15AM	Kick Boxing Tiana Brown
9:25AM		Muscle Step Kelly		Muscle Step Kelly
9:30AM		Group Cycling Shane	Group Cycling Shane		Group Cycling Laura Team Training Marlene
9:35AM						Movement Training: Build Balance, Strength, and Flexibility Janet
10:20AM	Pilates Ralph		Pilates Ralph		Pilates Ralph
11:30AM	Silver & Fit Marlene		Silver & Fit Laura		Silver & Fit Shonna
5:15PM	Gateway Fitness Bootcamp Julie	Zumba Lynn
5:30PM		Sport Cycle Lee	Muscle Toning and Shaping Lee	Sport Cycle & Muscle Toning Lee Zumba Wendy
6:00PM	Pilates Lori	Kinesis & Weights Chris		Kinesis & Weights Chris
6:30PM	Group Cycling Carolyn		Group Cycling Carolyn