Fitness Classes

Group Sessions

	Mon	Tue	Wed	Thu	Fri	Sat
5:00AM	Group Cycling Carolyn		Group Cycling Carolyn		Group Cycling Carolyn
8:00AM		Hatha Yoga Mary		Hatha Yoga Mary
8:30AM						Saturday Class Rotating Instructors
8:35AM	TRX Suspension Training Program Andrea		TRX Suspension Training Program Andrea
8:45AM	Kinesis Melissa	Mat & Ball Pilates Amber	Kinesis Melissa	Mat & Ball Pilates Amber	Kinesis Marlene
9:00AM	Group Cycling Melissa	Women & Weights (Women Only) Laura		Women & Weights (Women Only) Laura	Team Training Heather
9:30AM	Kick Boxing Heather	Kidz Zone Boot Camp Chris	Group Cycling Melissa Kick Boxing Heather	Kidz Zone Boot Camp Chris	Group Cycling Laura
9:35AM						Yoga Rotating Instructors
10:00AM		Gateway Fitness Bootcamp Heather Group Cycling Meagan		Gateway Fitness Bootcamp Heather Group Cycling Jessie
10:35AM	Weights Express Heather		Weights Express Heather		Weights Express Heather
10:45AM	Yoga Fusion Kelly		Yoga Fusion Kelly		Yoga Fusion Kelly
11:00AM		Kidz Zone Boot Camp Chris		Kidz Zone Boot Camp Chris
11:30AM	Senior Sneakers Kristi		Senior Sneakers Laura		Senior Sneakers Shonna
5:30PM	Kick Boxing Heather	Mat & Ball Pilates Amber Zumba Rotating Instructors	Kick Boxing Heather	Zumba Rotating Instructors
6:00PM		Kinesis & Weights Chris		Kinesis & Weights Chris
6:30PM	Group Cycling Carolyn		Group Cycling Carolyn
6:35PM		Vinyasa Flow Yoga Kristen
7:00PM			Zen Martial Arts Rotating Instructors		Zen Martial Arts Rotating Instructors