Kick Boxing

An intense interval workout addressing speed, power, & endurance utilizing traditional boxing, kickboxing and heavy bag drills & techniques. Burn up to 1200 calories! Advanced.

Sessions:

• Mon 9:30AM - Heather
• Wed 9:30AM - Heather
• Mon 5:30PM - Heather
• Wed 5:30PM - Heather

View on class schedule

Instructors:

Heather

Online Registration