Group Classes

Cardio Dance

Cardio Dance 

55 minute class

 55 minute dance based cardio workout gets you moving and grooving! 

 

This class meets:

  • Monday, 9:15 am with Naomi
  • Tuesday, 5:30 pm with Aurora
  • Wednesday, 9:15 am with Teresa
  • Thursday, 5:30 pm with Aurora
  • Friday, 9:15 am with Leya