Group Classes

Cardio Dance (Zumba/Mixxedfit)


This dance based cardio workout gets you moving and grooving! Great for all fitness levels.Combining DANCE with cardio and stretching - you will be energized by the music.


This class meets:

  • Tuesday, 10:00 am with Canceled February 20th & 27th & March 6
  • Wednesday, 9:00 am with Teresa
  • Thursday, 10:00 am with Leya
  • Friday, 9:00 am with Kari