Fitness is meant to be Fun! I have been working in the fitness industry since 1999 and am passionate about my clients’ success in achieving their fitness goals as well as helping them live a healthy pain free life. As a trainer I will monitor your progress, develop and modify programs as needed. I will help set attainable goals and measure your progress towards them, empowering you to reach your goals through accountability and performance improvements. I have worked with a wide range of clients from youth to seniors, from athletes to Trim Kids programs, and from group fitness to corporate fitness. I am here to help you achieve your goals!
I am a Certified Personal Trainer with the American Sports and Fitness Association (ASFA) and Certified Spin Instructor with Star Trac.