My mission is to assist people in their pursuit of health and fitness through a lifestyle utilizing whole foods and fitness. I am truly passionate about helping my clients understand the connection between eating the whole foods that nature has provided and the way they make you feel better. I am dedicated to providing my clients with current and pertinent information on fitness and nutrition. My uniquely designed programs are catered towards the whole individual to gain balance in our ever changing environment.
I understand the importance of value, thus I consistently and consciously work toward providing the most comfortable schedule for you. Allow me to show you in person how to balance your lifestyle. I take pride in witnessing what proper nutrition, effective exercise, and quality rest can do for each individual client. I am a certified Personal Fitness Trainer and Fitness Nutrition Coach from the National Exercise and Sports Trainers Association (NESTA), a certified Wellness Coach from the Spencer Institute and am the owner of Fit By Nature, LLC.