My mission is to assist people in their pursuit of health and fitness through a lifestyle utilizing whole foods and fitness. I am truly passionate about helping my clients understand the connection between eating the whole foods that nature has provided and the way they make you feel better. I am dedicated to providing my clients with current and pertinent information on fitness and nutrition. My uniquely designed programs are catered towards the whole individual to gain balance in our ever changing environment.
I am a certified Trainer/Nutrition Coach from the National Exercise and Sports Trainers Association (NESTA), a certified Wellness Coach from the Spencer Institute.