Bootcamps

Bootcamps (W&W/Super/Pump)

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Monday and Thursday 9:00 am Women and Weights Camp With Laura

Weights and equipment on the free weight floor.

 

Thursday 8:00 am Pump Camp with Kim.

Pump Camp is designed by our very own Kim Axtman to give you a strength and cardio work out. You may find a total body work out or the class may dial in on a selected area of emphasis such as upper l or lower legs. This camp will challenge you!!

 

Friday 6:00 am Super Camp With Kim.

Super Camp is led by Kim Axtman and will challenge you in many ways. She structures each Camp around a verity of emphasis. You will utilize TRX, KB bags, Steps, weights and many other pieces of work out equipment as Kim seeks to enhance your work out.

 

Fiday 8:00 am Boxing Camp With Kim.

You will utilize KB bags, weights and many other pieces of work out equipment as Kim seeks to enhance your work out.

Fee: $5.00

This class meets:

  • Monday, 9:00 am with Laura
  • Wednesday, 9:00 am with Laura
  • Thursday, 8:00 am with Kim
  • Friday, 6:00 am with Kim
  • Friday, 8:00 am with Kim