Group Classes

Yoga

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A workout that increases strength, flexibility and balance through classic yoga poses focusing on alignment, posture, and breathing. This is a great workout for all fitness levels.

This class meets:

  • Tuesday, 8:00 am with Anna
  • Wednesday, 6:00 pm with Laura
  • Thursday, 8:00 am with Anna
  • Thursday, 11:00 am with Kari
  • Saturday, 9:30 am with Sharon