A workout that increases strength, flexibility and balance through classic yoga poses focusing on alignment, posture, and breathing. This is a great workout for all fitness levels.
Tuesday Yoga 8:00 am with Anna
Tuesday Yoga/Barre 5:30 pm with Robin
Thursday Yoga 8:00 am with Anna
Thursday Yoga 10:00 am with Kari
Thursday Yoga/Barre 5:30 pm Robin
Saturday Yoga 9:45 am Sharon
This class meets: